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The amount of calories you’ll get from a slice of ham varies quite a bit depending on the fat content. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Hot Choc, Calories, Fat, Protein, Fiber, & Carbs In Taco Bell Bean, Calories, Fat, Protein, Fiber, & Carbs In Dole Summer Salad, Calories, Fat, Protein, Fiber, & Carbs In Provita, Calories, Fat, Protein, Fiber, & Carbs In Kelloggs Special K Protein, Calories In Scrambled eggs (3) with a slice of ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein. 0 grams fiber. Calories, fat, protein, and carbohydrate values for for 1 Medium Sliced Ham and other related foods. Little Ceasars Pizza Slice W/ Ham & Pinnapple (1 serving) Calories: 192, Fat: 6g, Carbs: 25g, Protein: 11g. Calories in Little Ceasars Pizza Slice W/ Ham & Pinnapple. Some varieties of processed deli ham have only a miniscule amount of fat, rendering very few total calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. *Percent Daily Values are based on a 2,000 calorie diet. Boneless Smoked - Compliments. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1/2 slice. All nutritional information is derived from a computer analysis of recipes with the help of "Genesis R&D SQL" ( nutrition and labeling software), from AFL Laboratory in Grand Prairie, TX and data from our suppliers. 11% Fat) which has about 50 calories . The amount of calories you’ll get from a slice of ham varies quite a bit depending on the fat content. Calorie and nutritional information for a variety of types and serving sizes of Ham is shown below. Ham Nutrition Facts Calories : 100 Fat : 4g Sodium : 1050mg Carbohydrates : 1g Fiber : 0g Sugars : 1g Protein : 14g Market Pantry Deli Style Sliced Cooked Ham, Market Pantry Deli Style Sliced Black Forest Ham, Hello Fresh Brown Sugar Bourbon Pork Chops, EastWest Cuisine Chinese Style BBQ Pork Ribs, Hello Fresh Cranberry Dijon Pork Tenderloin, Adaptable Meals Boneless Pork Loin Fillet Savory Mushroom. Calories in Mikelberry''S Slice D''Lite Ham, Calories in 4" Sandwich W/ 1 Slice Smoked Ham & Spicy Brown Mustard, Calories in Boar'S Head Sweet Slice Smoked Ham, Calories in Healthy Choice Thin-Slice Honey Ham, Calories in Oscar Mayer Thin Slice Honey Ham - 6 Sl=1 Svg, Calories in Thin Slice Deli Ham Bar S 6 Slices, Calories in Little Ceasars Pizza Slice W/ Ham & Pinnapple. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Main info: Ham Slices. Show full nutrition information. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. There are 46 calories in 1 slice (1 oz) of Ham (11% Fat), sliced. Your daily values may be higher or lower depending on your calorie needs. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Ham, sliced, regular (approximately 11% fat) 50.0 calories. 8.0 grams protein. There are 34 calories in 1 slice of Deli Sliced Ham. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. 1.5 grams fat. 1.0 grams carbs. You'd need to walk 13 minutes to burn 46 calories. 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